Struggle -

I kind of disappeared from blogging for awhile. I have been struggling with my mental health recently. As one of my closest friends moved and it has taken a big toll on me. I have still been mostly carrying on with my routine it just more of I have been a bit more disconnected as my mental health has sort of been creeping over. It's more of just trying to stay with my training instead of just letting go. My training has lead to a sort of grounding tool for me so I'm continuing to try and just take each step at one time. Because I know that if I just let kung fu slip then I will have nothing to really keep me moving and motivated. 

It's getting better there is a lot of things that me and my friend are doing to keep in contact. When someone moves it sure is hard but doesn't mean everything is lost. I continue to want to push forwards and thrive in my life and kung fu. So I think if I just keep at it then when I get a bit more adjusted to them moving then my kung fu will be easier but I won't have to work as hard to get back on a routine because im keeping up with the routine. 

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