Positivity -

I have recently seen how much I actually value positive affirmation. As some days is really hard to even get out of bed, leading it to be really hard to do simple tasks as like eating and just 'normal' day things for others. As finding this ''out I have been having a LOT of gratitude towards my best friend. As even if I only did one thing that day, as it was the most simplest task, they are always right there cheering me on like I just achieved the best thing in the world! I know it may be a very small thing it always makes me more encouraged to do it again because I know I will always have that one friend cheering me on! My best friend doesn't relate to kung fu but they are always there when I am really happy that day because of kung fu they will always be right there listening to how things went! They are always right there cheering me on! I have been finding with their encouraging I have been able to do so much more and I always get into a much better mood with them. 

This relates to kung fu because when I teach I always try to correct something but after I always say "that looks really good!" or "good job!" because I always do better when I get some kind of affirmation. I hope this is helping the students that I teach because it's something I would of wanted more of and I helps them feel proud and accomplished in what they do even if it something small because I don't know what's going on in their life.