Flying Spinning Roundhouse -

Flying spinning roundhouse. 

I practices this kick at last open IHC class. And just wow... It just showed me how much I like kung fu! Just inside the kick there is so much to think about. Like the steps you take before, the spin, timing the jump, where you kick on your leg, just overall the kick is so complexe and amazing!!! Then just flowing it all together! It's so amazing!!! It's the same as any technic, they all have so much complexity to them and it's just so cool!!

-numbers-
Sit-ups - 750
push-ups - 725
hand - 40
weapon - 58
Aok - 175
kilometers - 205
blogs - 7 + 1 
sparring - 60

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