Numbers -

Numbers. At first glance my numbers are not that good. And yes they aren't perfect but in comparison to where I was last year? They are good. I am actually doing pushups and situps and making an effort of doing my forms, AND I am actually making them down. I think that even though my numbers are not perfect I am still here and trying so that's a good step and thought to have. Not to just look at it as i'm failing which I normally would have done, and that would have made me spiral and stop everything. So I believe this is amazing progress. 

-numbers-
Sit-ups - 840
push-ups - 815
hand - 40
weapon - 58
Aok - 175
kilometers - 235
blogs - 8 + 1 
sparring - 60

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