Teaching -

last night I got the opportunity to teach the adult class. As it didn't go perfectly I was originally beating myself up over it, but in hindsight there was not much I could have done. Sure there was a few things I could have done differently but overall I think I did really good. I was teaching lion dancing and looking back there were a lot of good insights that I said. So I believe it went good on my part. Teaching always brings up my nerves before but once im up there everything sort of goes away. I really enjoy teaching and all the things I learn from it. 

-numbers- 
sit-ups - 1008
push-ups - 972
hand - 60
weapon - 90
Aok - 400
Kilometers - 392
blogs - 19 + 1
sparring - 95

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