Training -

This weekend I went to open training and it was lots of fun! I got to work on lion dancing, drumming, as well as helping a few students. 

Recently I have been trying to practice my lion dancing. I have been working on the stacking as I would like to try and incorporate them in more dances. Sehing Kohut and I have been working on the head stack as well as keeping up with the double. aA well as working on stacks I have been working on just the basic moves in the dance and working on new moves/expressions I am wanting to incorporate into dances. I find lion dancing really incredible and it always brings me joy.  

I have been working on my drumming. this has been really cool for me as it shows me a different side to lion dancing and ends up working on different cues and patterns. 

-numbers- 
sit-ups - 1038
push-ups - 1025
hand - 65
weapon - 95
Aok - 446
Kilometers - 466
blogs - 23 + 1
sparring - 95

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