Struggle -

I feel like I haven’t stopped struggling since I have last said so… I mean it feels like I’m still progressing slowly which is better than nothing and I’m happy about that. But my mental health has really taken a turn for the worst… I find some days where it is really hard to even get out of bed. And by the time I get to Kung fu I normally just try and shove it down. Which makes me have a mental crash later that is a lot worse. Recently I have had a harder time “pushing it down” at Kung fu and it results in a crash then. I love Kung fu but I don’t know if it’s hindering or helping me. And I want to say it’s helping because I know that’s what it should be doing but it really becomes a struggle sometimes. 

-numbers- 
sit-ups - 1228
push-ups - 1285
hand - 70
weapon - 132
Aok - 523
Kilometers - 585
blogs - 28 + 1
sparring - 125

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