I don’t know

I feel like I have done so much yet so little lately. Like I know I’m practicing Kung fu and stuff but at the same time I can’t pinpoint what I actually have been doing. 
Although lately in classes(which has been like 2 classes) I have been working on figuring out what I’m feeling. And I realized that it’s all internal. Like kicking, I feel it start in my stomach but like a ball of energy in an empty space, then it studently gets launched off into millions of directions but one main trajectory. I don’t know if this is making sense but it does to me. But this goes for everything, kicks, punches, etc. 

-numbers- 
sit-ups - 1575
push-ups - 1725
hand - 160
weapon - 184
Aok - 795
Kilometers - 855
blogs - 43 + 1
sparring - 177

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