Complexity

Last wednesday in tai chi my foot was in a lot of pain because of this I was really paying attention to where my weight was going and where it was. As a result of being over conscious of that I found I was sinking down when I shouldn't have been. When is reality I should have been just adjusting my hips, like opening them in the move ahead. Then when I was going through both one and two I found I was doing it differently in two then I was in one and now I'm confuzzled on it... But just the complexity of different moves in kung fu and tai chi are just so cool, and really interesting to think about. Especially the simple ones when you start adding different trajectories. 

push ups - 426
Sit ups - 550
Hand form - 5
Weapon - 20
Kilometres - 0
Aok - 0
Blogs - 2 +1
Sparring - 0 

Personal : 
Gratitude - 2
Journaling - 1
Keeping room clean - got quite messy this week but just cleaned it up
Meditation - 15 min
Full lion dance - 0
Drumming - 0
Buddha - 0
Lion feelings blogs - 0

Comments

  1. YitzikFebruary 16, 2025 at 3:16 PM

    Sometimes injuries lead us to new findings on how our body moves. I think it’s great that you can analyze and understand how you feel.

    ReplyDelete

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