The shift of to much, to two little.

At open training and the second degree brown class this weekend I could myself focusing on flying side heel. 
Am I not jumping? Am I not kicking at the right time? When is the right time? Why am I now over extending? Is that why my hip and knee hurt? And so on and so on. 
I feel like I have so many questions about the flying kicks. But those ones are just my mind spiraling, and overthinking. I find that I find something in Kung fu (like a technique) and just overthink it until I like have over done it and messed the original purpose. But some of the thinking dives are the complete opposite. Like I could probably talk about the punch for so long and just get so happy. But I always stop myself from going on and on. taking about the punch also always makes me feel so happy!
I think I'm finding that when throwing the flying kick im overextending to try and fully feel the expansion. This is leading to the 'hurt' I feel afterwards. As well as I think I am throwing my kick to late, as I'm landing on the ground right when I 'finish' my kick. I also kind of go blank when throwing the kick, as I don't remember what I do to throw it but I just feel hurt when I'm back on the ground. So its harder to find out what went wrong... But I will keep at it!!
push ups - 516
Sit ups - 550
Hand form - 16
Weapon - 35
Kilometres - 0
Aok - 0
Blogs - 3 +1
Sparring - 30

Personal : 
Gratitude - 3
Journaling - 2
Keeping room clean - its not that messy right now but i have to put away all my clothes and plan to do that tonight
Full lion dance - 0
Drumming - 0
Buddha - 0
Lion feelings blogs - 0

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